Calling all runners! Lace up your shoes and get ready for an exhilarating evening of track workouts. Whether you're a seasoned athlete or just starting your running journey, Tuesday Track Night is the perfect opportunity to improve your speed, endurance, and overall fitness. This week, we'll be doing descending ladders for distance runners. We'll start with longer intervals with recovery periods, and the intervals will get shorter and faster as we go.

At Ken Combs Running Store, we believe in the power of community and the joy of running. Our Tuesday Track Night welcomes runners of all paces, so don't worry if you're a beginner or a seasoned pro. We'll have experienced coaches and running enthusiasts on hand to guide and motivate you throughout the session.

Here's what you can expect:

• Structured track workouts tailored to different fitness levels

• Expert tips and guidance from our team

• Supportive and friendly atmosphere among fellow runners

• Lots of fun

Spread the word and invite your friends! See you at Tuesday Track Night. Remember, the event is open to everyone, so feel free to bring your running buddies.

All you have to do is show up with your running shoes and determination. Do what you can, and enjoy the company of other runners!

Join our Tuesday Track Night FB Group for all the workout details, support, and more: https://www.facebook.com/groups/631516784968983

Note: If inclement weather causes a cancellation, we will post cancellations to our social media.