I bought this on the recommendation of my personal trainer, and it is excellent for massaging my legs. The length is perfect for me. There are 8 beads, each about 1 inch in length, for 8 inches to massage with. The handles are just a little wider than my hands, so I can get a … Continue reading
Forget minimal running for me. I understand the theory behind it — like running barefoot, with more of a midfoot strike to avoid the large impact transients that occur with heel strike. And I think it’s a great way to reduce the risk of high-impact injury when running. But nothing about it tells me to give up … Continue reading
You’re an athlete, so you feel at home in your body. And you know that being ready to protect it any time — year round – depends on having gear proven you can trust. SAVE up to $50 on select winter jackets for men and women today at Ken Combs Running Store while supplies last. Asics Men Reflector SAVE $20 Reg. 89.99 … Continue reading