//
archives

food

This tag is associated with 2 posts

SCRATCH FRUIT DROPS ARE IN

Fruit Drops- Energy Chews Reimagined Fruit Drops From Skratch Labs  The Little Picture: The consumption of carbohydrate during exercise has been shown to be a critical part of maintaining and enhancing performance during intense and prolonged exercise (1, 2, 3, 4). At the same time, the overconsumption of carbohydrate during exercise has been associated with gastro-intestinal … Continue reading

[MAR 19] 'Eating for Endurance' – FREE seminar

Are you nutrition ready for the April 30 Kentucky Derby Festival Marathon and miniMarathon? Learn how you can answer that question in a way to make better food decisions at our FREE seminar – Eating for Endurance. Join us Saturday, March 19, at the Baptist East/Milestone Wellness Center for an hour of Eating for Endurance to … Continue reading

%d bloggers like this: