This category contains 188 posts

St. Matthews 5k Street Fest

Join us on Saturday morning, May 20th for the 5th Annual St. Matthews Street Festival 5K Walk/Run. Formerly the VBS 5K, this fun little race begins and ends in the parking lot of St. Matthews Baptist Church. There will be lots of prizes and walkers are welcome! Awards will be presented in the parking lot … Continue reading

Get with the group to get it done! Good training , good vendors and sponsors

  This comprehensive interactive training group meets every Saturday for all long training runs in preparation for the KDF mini and/or a full or half marathon in the fall.  This program is designed for those interested in the unique concept of team camaraderie. Join us for friendly competition in several different local and/or national races.  We … Continue reading

How to tie your running shoes

Race Walking Clinic

Race Walking Clinic @ Ken Combs Running Store Oct 15th 2016 with  Dave McGovern, and our race walk clinic participants on Saturday, October 15th.   We’d be looking to come and visit the store around 1:00pm or so that day.  So far, I have 19 participants registered. After Dave spends 5 or 10 minutes discussing the … Continue reading

NEW BALANCE cross county spike deal

WOW WOW WOW….it’s cross country time at Ken Combs Running Store (men and women) Reg $69.99 NOW $54.99 (SPIKE NIGHT AUG 2nd 5:30-7) The New Balance XC700v3 spike has a lightweight, high-traction design and eye-catching look that will look great on the podium. For this update, we used competition-grade REVlite midsole cushioning for an even … Continue reading


FOR IMMEDIATE RELEASE Contact: Terri Tucker Council Director terri.tucker@girlsontherun.org 502.494.1649   Girls on the Run Louisville 5K Event on May 14, 2016   LOUISVILLE, May 10, 2016– Girls on the Run Louisville is hosting its biannual 5K Event at Waterfront Park on Saturday May 14, 2016, at 12:30 p.m. The 5K is the culminating event … Continue reading

Feetures Sock Sale coming up 4/29-5/15 buy 3 get 1 free

which Feetures!? We know that every runner’s preferences are different, so we’ve developed a wide range of products to suit your individual needs. High Performance Our original sock design features power bands of Lycra, so the sock hugs the entire foot in a comfortable, supportive way. iWick fibers do a superior job of wicking moisture … Continue reading

AP Exclusive: How a tainted Kenyan runner won small US races

NEWPORT, Kentucky (AP) — The runners came in all sizes, shapes and ages, from 5 to 99. Celebrating the Fourth of July, some raced in starry tops, shorts and headbands. For them, the 5K through the grounds of a Kentucky… Source: AP Exclusive: How a tainted Kenyan runner won small US races

St. Matthews Street Fest May 21st 2016

Glow RUN May 23rd 2015

LOCATIONS DISCOVER LOUISVILLE MAY 23, 2015 5k Run/Walk Includes: 5k Experience, Event Shirt, Glo Swag, Gear Bag, Bib Ticket, Post DJ Party 5k Run/Walk + Energy Upgrade: Everything + LED Shutter Shades & Double Glo Swag Create a Team > Get at least 5 members > Get FREE neon sunglasses Invite Your Friends PACKET PICK … Continue reading

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