The WordPress.com stats helper monkeys prepared a 2014 annual report for this blog.
Thanks for your patronage and for staying with the “buy local” campaign. Independent small business will go away unless we help those who help us. We gave back to the local community over $15,000 in donations of cash and gifts. Let’s keep it going for 2015
Comfy feet mean Swiftwick feat.
Reach Your Training Goals with Polar BeatThe Polar Beat training and exercise app goes beyond just recording workouts. It actually interprets your workout data to help you meet your goals more effectively. Whether you are training indoors or out, Polar Beat provides guidance just like a personal trainer. Plus, when you sync it with the H7 Bluetooth® Smart sensor you can track your heart rate and stay in your zone. Discover why Polar Beat is smarter than any other training app.
Use Polar Beat to:
Plan your training before you get started
Train at the right intensity with the help of real-time graphical and voice guidance plus listen to music while training
Analyze and understand your training session
Share your results with friends
|Rachel Longley (@rachlong11)|
|9/18/14, 8:01 AM
Running in the dark is fun with @NathanPerfGear this am! #FireupyourRun See and be seen @racerxon2 pic.twitter.com/1hlU6QYhiO
Download the official Twitter app here