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	<title>Ken Combs Running Store &#187; Barefoot Running</title>
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		<title>Ken Combs Running Store &#187; Barefoot Running</title>
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		<title>NIH: On Sound Footing</title>
		<link>http://kencombsrunningstore.com/2013/05/14/nih-on-sound-footing/</link>
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		<pubDate>Tue, 14 May 2013 16:28:43 +0000</pubDate>
		<dc:creator>Ronald Grey</dc:creator>
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		<category><![CDATA[Running]]></category>
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		<description><![CDATA[Your feet are pretty small, considering they have to support the entire height and weight of your body. But they can cause big problems. So pay some attention to your feet. Each step you take involves a remarkably intricate network of bones, muscles, tendons and ligaments. That complexity—combined with all the weight they carry—accounts for &#8230; <a href="http://kencombsrunningstore.com/2013/05/14/nih-on-sound-footing/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kencombsrunningstore.com&#038;blog=19866838&#038;post=6454&#038;subd=kencombsrunningstore&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>NB MR00 Road Minimus Review</title>
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		<pubDate>Sat, 26 May 2012 16:47:05 +0000</pubDate>
		<dc:creator>Ken Combs Running Store</dc:creator>
				<category><![CDATA[Barefoot Running]]></category>
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		<description><![CDATA[New Balance Minimus Road shoe  Zero Drop MR00 ($110) Now that it’s taken 4 or 5 years for me to transition into “lesser” shoes, I would say this one is my favorite. This model is more like the trail version of last year Minimus. That shoe too was a sweet ride but on the road &#8230; <a href="http://kencombsrunningstore.com/2012/05/26/nb-mr00-road-minimus-review/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kencombsrunningstore.com&#038;blog=19866838&#038;post=4902&#038;subd=kencombsrunningstore&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Running in Vibram FiveFingers: Your FREE Step-By-Step Guide</title>
		<link>http://kencombsrunningstore.com/2012/04/19/running-in-vibram-five-fingers-your-free-step-by-step-guide/</link>
		<comments>http://kencombsrunningstore.com/2012/04/19/running-in-vibram-five-fingers-your-free-step-by-step-guide/#comments</comments>
		<pubDate>Fri, 20 Apr 2012 00:09:07 +0000</pubDate>
		<dc:creator>Ronald Grey</dc:creator>
				<category><![CDATA[Barefoot Running]]></category>
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		<category><![CDATA[barefoot]]></category>
		<category><![CDATA[barefoot running]]></category>
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		<category><![CDATA[running]]></category>
		<category><![CDATA[running shoes]]></category>
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		<category><![CDATA[vibram]]></category>
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		<description><![CDATA[Free your feet to perform at their best. The benefits of running barefoot have long been supported by scientific research. And there is ample evidence that training without shoes allows you to run faster and farther with fewer injuries. No footwear comes closer to recreating this natural sensation than Vibram FiveFingers®. It allows you to &#8230; <a href="http://kencombsrunningstore.com/2012/04/19/running-in-vibram-five-fingers-your-free-step-by-step-guide/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kencombsrunningstore.com&#038;blog=19866838&#038;post=4619&#038;subd=kencombsrunningstore&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<title>Free Your Feet Through Barefoot Running</title>
		<link>http://kencombsrunningstore.com/2011/11/18/free-your-feet-through-barefoot-running/</link>
		<comments>http://kencombsrunningstore.com/2011/11/18/free-your-feet-through-barefoot-running/#comments</comments>
		<pubDate>Fri, 18 Nov 2011 17:47:10 +0000</pubDate>
		<dc:creator>Ken Combs Running Store</dc:creator>
				<category><![CDATA[Barefoot Running]]></category>
		<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[bare foot]]></category>
		<category><![CDATA[new balance]]></category>
		<category><![CDATA[running form]]></category>
		<category><![CDATA[saucony]]></category>

		<guid isPermaLink="false">http://kencombsrunningstore.com/?p=3378</guid>
		<description><![CDATA[The line now is to find how much or how little you can get by with running shoes Normally I&#8217;m a sockless runner, but as temperatures drop during fall, the desire to run bareback is less appealing. If you think &#8216;less is best&#8217; may still be worth it, take a good, long time &#8211; maybe as much as a year &#8230; <a href="http://kencombsrunningstore.com/2011/11/18/free-your-feet-through-barefoot-running/">Continue reading <span class="meta-nav">&#187;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kencombsrunningstore.com&#038;blog=19866838&#038;post=3378&#038;subd=kencombsrunningstore&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Click here for larger image: &#039;Free Your Feet&#039;</media:title>
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