thought it might be beneficial to have a quick guide of the Forerunner products.
Attached are comparison charts and below is a quick look at the major differences between models.
Below is a quick rundown on the main features of each GPS model (each model has the previous models features plus):
- Forerunner 110 ($199/$249 HRM):
- Smallest, most simple watch
- Non-customizable screens of Distance, Time, Lap / Average (no current pace) and Heart Rate
- Heart Rate model comes with the standard strap
- Battery life of 3 weeks in watch mode and 8 hours in GPS-use mode
- Forerunner 210 ($199/$249 HRM/$299 HRM & FP):
- Same functions as the 110 plus additional features
- Heart Rate model comes with the premium strap
- Heart Rate alerts and zones
- Intervals
- Optional foot pod (mostly for indoor use)
- Pace choice (Current, Lap, Average)
- Detail of run history (opposed to just a summary with the 110)
- Fitness Equipment compatible
- Forerunner 410 ($324/$374 HRM):
- All the features of the 210 plus these additional features
- 3 customizable screens of 1-3 fields per screen
- Navigation (back to start, save location-go to location, courses)
- Virtual Partner (set a pace and this screen will show you how far ahead or behind you are in time and distance)
- Advanced workout options
- Touch sensitive Bezel for moving around watch screen and functions
- Bicycling functions – works with Cadence sensors
- Battery life of 2 weeks in watch mode and 8 hours in GPS-use mode
- Compared to the Forerunner 405(CX), the 410 has:
- Enhanced bezel (Major improvement with less need to lock the bezel)
- Optional power off to save battery life if not using as everyday watch
- HRM model comes with the premium strap
- Velcro wrist bands included
- Forerunner 310xt ($349/$399 HRM)
- Battery life of 20 hours
- Waterproof
- Vibrate alert
- 4 screens of 4 fields per screen
- 5 categories of 4 screens per category (Running, Bike1, Bike2, Bike3, Other) that can be switched to a one button click
- Multisport mode (this will automatically switch data screens during an event like a triathlon and even include transitions)
- Most cycling options (only Forerunner with Power meter compatibility)
- Quick release kit option that allows the watch to pop of your wrist and onto your bike
- Alerts (Time, Distance, Calorie, Heart Rate)
- Compared to the Forerunner 305, the 310xt has:
- Twice the battery life (305 has 10 hours)
- Smaller form factor with same size screen for better fit
- Brighter & Clearer screen
- Vibration alerts
- Waterproof to 50 meters
- Power fields options for cycling (works with most ANT+ power meters)
- Wireless data transfer
- HotFix to acquire satellites faster.


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