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Motivation, Nutrition, Racing, Training

Training for the Triple Crown of Running

Be sure to attend this FREE seminar! Featuring nutrition and injury-preventrion tips.

Special Guest Speakers:
Lisa Groft, BS SCSM – HFS (Certified Running Coach and Assistant Fitness Director).
Donna Giovenco, RD, LD, CN (Nutrition Coach and Educator).

When: Saturday, February 11, 2012. 11 am – 12 pm.

Where: Conference Room Milestone.

Refreshments provided.

Everybody’s welcome, but seating is limited — so pre-register now!

ggibbons@baptistmilestone.com  Tel: (502) 896-3900 ext.1478


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